Health conscious individuals make it
a point to go to a park every morning to get their daily dose of physical
exercise. The health benefits of yoga are being recognized world over now. Free
Yoga for all programme is conducted daily at Arumbakkam Jai Nagar Park 5.45am and 7am in order to encourage the area
residents to take up yoga lessons and lead a healthy life.
PYSC - Jai Nagar
Centre had recently conducted its monthly meeting and May month yoga
participant’s birthday celebration. The function was presided by Sri Jaya
Ramanji, Secretary, PYS Chennai.
The chief guest for the function was Sri
Balasubramanian, Chairman-BST Chennai. The Secretary and Chairman spoke about
the importance of Daily Yog & Pranayam and enlightened the gathering.
The yoga and good health awareness programme got a good response.
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