Fitness And Yoga Awareness Programme At Koyambedu Jai Nagar Park

The Arumbakkam Jai Nagar Park Pathanjali Yog centre is entering into 5th year in service. The Yog center focuses on good health through practice of Yoga Asanas and Pranayam.

 Founder’s Day was celebrated and a rich tribute was paid to the founder Late Sri Lakmi Narasen. Neighbourhood Yog teachers also participated in the function and expressed their gratitude. 

Yog participants spoke on the occasion and highlighted the founders teaching methods and how he inspired the public to start yoga practice for a better and healthy living. Jai Nagar Park is located opposite to the CMBT bus terminus at Koyambedu. The Jai Nagar Park Yog Team stated that daily free yoga classes are conducted at the park premises from 5.45 am to 7 am.